Tilapia Fish

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About tilapia - it is much loved in America and normally found in Asia and the Caribbean, is a delicious firm-fleshed white fish, which takes all sorts of flavours and styles of cooking really well.

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Here are some delicious tilapia recipes specially created by TV chef Rachel Green.

She shows just how easy it is to cook tilapia, and use it in all sorts of different ways.

There’s everything here from Chunky Tilapia Stew to Barbecued Tilapia with Ginger Chilli and Lime Drizzle, from Tilapia Pea and Cheddar Cheese Fishcakes to Tempura of Tilapia with Roasted Chilli Relish, from Paper Bag Tilapia with Preserved Lemon and Basil to Goan-Style Tilapia.
tilapia fish recipes
BBQTilapia

Tempura of Tilapia with a Roasted Chilli Relish

A lovely oriental take on tilapia, ideal for parties.
Paper bag Tilapia

Paper Bag Tilapia with Preserved Lemon and Basil
Great flavours make this an ideal dish for lunch.
Tilapia Fishcakes

Tilapia, Pea & Cheddar Cheese Fishcakes

Everyone from young to old loves fishcakes! A great way to encourage children to eat fish.
Tilapia Stew

Chunky Tilapia Stew with Rouille
A delicious warming stew, perfect for lunch or supper on a chilly day.
Goan Style Tilapia Recipe

Goan Style Tilapia

A great blend of flavours gives a twist to fish for supper.
BBQTilapia

BBQ Tilapia with Ginger, Lime & Chilli Drizzle
A perfect light and flavoursome summer dish.
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The Fish Company is a trading name of Refish Ltd, Company number 06759115
tilapia fish farming